What causes joy? A good night’s sleep? Running on the treadmill? Reconnecting with an old friend? A random act of kindness? Everyone has different ways of defining joy, but it can be easy to lose sight of the good in life. When our internal GPS systems go haywire, many of us resort to harmful habits, behaviors, and coping mechanisms that lead to addiction, such as drugs, alcohol, or unhealthy relationships to navigate our personal landscapes. How does one break free from such a vicious cycle when dealing with turbulent emotions? Jill Haire is a Licensed Mental Health Counselor, Certified Addictions Professional and National Certified Counselor, Grief Counselor and Author offering the people of Windermere a safe, supportive, and non-intimidating environment where individuals can find healthy and natural ways to manage turbulent emotions and troublesome thoughts.
Reaching out and asking for support can be scary and confusing, but remember, often the hardest step in a long journey is the first one. With Jill Haire, you will have an experienced guide by your side. The road to recovery is always less scary when you have someone accompanying you. If you are interested in learning more about her approach or would like to schedule a one-on-one session, feel free to contact Jill directly by phone or email. Hours of practice: Monday - Thursday: 10:00AM - 6:00PM, Saturday 10:00AM - 12:30PM and Sun closed.
For additional information, please refer to: http://www.freeflowcounseling.com/